Sanilahu79's Journal, 14 Feb 17

Weigh In record (no journal entry) for 14 February 2017

86.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

876 kcal

Fat: 31.18g | Prot: 47.97g | Carbs: 104.65g. Breakfast: Izgara Köfte, Köfte. Lunch: Bulgur, Un Çorbası. more...

2138 kcal

Exercise: Housework - 10 minutes, Bathing - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 90.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sanilahu79's Weight History