Weigh In record (no journal entry) for 14 February 2017
|
98.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
505 kcal
|
Fat: 18.54g | Prot: 17.93g | Carbs: 64.21g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Butter, Penny Markt Käseaufschnitt, Mühlhäuser Gelee Quitte, Gut & Günstig Delikatess Putenbrust Geräuchert, Ja! Kornsemmel, Berchtesgadener Land Speisequark Bayerischer Topfen, Latte Macchiato. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hildegard1966's Weight History
|