Weigh In record (no journal entry) for 14 February 2017
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75.4 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1825 kcal
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Fat: 72.54g | Prot: 76.88g | Carbs: 210.04g.
Breakfast: Ja! Fleischwurst, Metzgerfrisch Hausmacher Leberwurst, Gekochtes Ei, Gut & Günstig Roggen Brötchen, Arla Kaergarden Ungesalzen, Kaffee mit Milch. Lunch: Müller Milchreis Zimt, Maggi Currysoße, Gemüsereis, Real Quality Putenschnitzel Paniert. Dinner: Dr. Oetker Pizza Salami. Snacks/Other: Schokoladenwaffeln. more...
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2037 kcal
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Exercise:
5000 Schritte - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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