Weigh In record (no journal entry) for 13 February 2017
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75.5 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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240 kcal
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Fat: 3.00g | Prot: 10.00g | Carbs: 49.00g.
Breakfast: Cass-Clay Lowfat Black Cherry Yogurt, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Gaining 1.9 kg a Week
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