Weigh In record (no journal entry) for 13 February 2017
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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709 kcal
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Fat: 18.24g | Prot: 29.85g | Carbs: 108.91g.
Breakfast: Colussi Re di Cuori, Zymil Latte Parzialmente Scremato. Lunch: Barilla Pasta, Lenticchie Cotte, Verza. Snacks/Other: Vipiteno Yogurt Magro Bianco, Colussi Re di Cuori. more...
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Losing 2.1 kg a Week
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Aicul2391's Weight History
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