Weigh In record (no journal entry) for 12 February 2017
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1102 kcal
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Fat: 62.59g | Prot: 51.22g | Carbs: 72.36g.
Breakfast: Gekochtes Ei, Seeberger Mandeln, Alnatura Apfelmus Mit Sanddorn, Alpro Soya Go On. Lunch: Avocado, Seeberger Sonnenblumenkerne, Kirschtomaten. Dinner: Alnatura Ghee, Edeka Suppengemüse, Bacardi Rum, Putenbrust Fleisch, Bears & Friends Englischer Weingummi, REWE Vollkornreis. Snacks/Other: Honig, Rapunzel Kakaobutter, Alnatura Amaranth Gepufft, Alnatura Mandelmus. more...
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Losing 2.1 kg a Week
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donna_38's Weight History
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