Weigh In record (no journal entry) for 11 February 2017
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115.4 kg
Lost so far: 27.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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242 kcal
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Fat: 8.00g | Prot: 22.40g | Carbs: 17.40g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Snacks/Other: Nescafe Coffee Classic, Granulated Sugar, Great Value Fat Free Half & Half. more...
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Losing 0.5 kg a Week
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melissasanders's Weight History
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