미니동글이's Journal, 11 Feb 17

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Weigh In record (no journal entry) for 11 February 2017

55.6 kg Lost so far: 5.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

2150 kcal

Fat: 58.89g | Prot: 53.61g | Carbs: 209.23g. Breakfast: 딸기. Lunch: 롯데리아 콘샐러드, 롯데리아 치즈스틱, 롯데리아 데리버거. Dinner: 백김치, 나물비빔밥. Snacks/Other: 오리온 오감자 그라탕, 오리온 초코칩 미니쿠키 (45g), 로이스 생초콜릿. more...

1320 kcal

Exercise: Resting - 10 hours and 10 minutes, Sleeping - 13 hours and 50 minutes. more...

Losing 1.8 kg a Week

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