Weigh In record (no journal entry) for 10 February 2017
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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101 kcal
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Fat: 3.50g | Prot: 1.17g | Carbs: 17.38g.
Breakfast: C&H Cane Sugar Cube, Half and Half Cream, Coffee. more...
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Gaining 0.6 kg a Week
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