Weigh In record (no journal entry) for 10 February 2017
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93.0 kg
Lost so far: 8.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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287 kcal
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Fat: 3.39g | Prot: 15.29g | Carbs: 51.42g.
Breakfast: Green Tea, Bananas. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. more...
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Losing 0.5 kg a Week
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mikemonte2's Weight History
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