Weigh In record (no journal entry) for 26 January 2012
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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710 kcal
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Fat: 18.50g | Prot: 26.00g | Carbs: 122.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Lemon Pepper Fish. Snacks/Other: Probiotic Light Nonfat Blended Yogurt - Strawberry Banana. more...
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Gaining 0.6 kg a Week
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