Weigh In record (no journal entry) for 10 February 2017
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2375 kcal
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Fat: 110.36g | Prot: 109.69g | Carbs: 218.93g.
Breakfast: Kaffe, Kaffe med Mjölk, Bagel, Hårdkokt Ägg. Lunch: Dr. Oetker Ristorante Pizza Hawaii. Dinner: Koster Fiskarns Kallrökt Lax. Snacks/Other: Göteborgs Ballerina. more...
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Losing 3.5 kg a Week
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alexanderkyckling's Weight History
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