Weigh In record (no journal entry) for 09 February 2017
|
91.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1160 kcal
|
Fat: 67.75g | Prot: 38.29g | Carbs: 103.30g.
Breakfast: Яблоко, Бутерброд с Маслом, Капуста Тушеная, Кофе с Молоком и Сахаром. Lunch: Сало, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Dove Молочный Шоколад, Хлеб, Prime Star Наваристый Суп с Индейкой. Snacks/Other: Бабкины Семечки Семечки. more...
|
|
2376 kcal
|
Exercise:
Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helenkud's Weight History
|