Weigh In record (no journal entry) for 09 February 2017
|
63.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
1472 kcal
|
Fat: 59.28g | Prot: 39.47g | Carbs: 183.25g.
Breakfast: Бутерброд с Сыром, Яичный Омлет, Кофе. Lunch: Подлива, Рис Вареный, Азбука Вкуса Блинчики с Малиной и Клубникой. Dinner: Светлое Пиво, Винегрет, Подлива, Рис Вареный, Чай, Dove Молочный Шоколад. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|