Weigh In record (no journal entry) for 08 February 2017
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173.2 kg
Lost so far: 0.5 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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2079 kcal
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Fat: 111.84g | Prot: 136.85g | Carbs: 135.08g.
Breakfast: Domino Sugar Sugar Packet, International Delight French Vanilla Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee, Slim-Fast Shake Mix - French Vanilla. Lunch: Winky Brand Jilly's Gelatin Fun Pack, Guaranteed Value Sliced Cooked Ham. Dinner: Parkview Cheddar Brats, Campbell's Chunky Chili Mac. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Guaranteed Value Sliced Cooked Ham, Guerrero Chicharrones (Fried Pork Rinds). more...
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Losing 12.1 kg a Week
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VoooDoooDoctor's Weight History
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