Elena Vasina's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

60.7 kg Lost so far: 2.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

1204 kcal

Fat: 47.50g | Prot: 33.80g | Carbs: 189.51g. Breakfast: Банан, Варенье, Красная Цена Сушки Малютка. Lunch: Овсяная Каша на Воде. Dinner: Агрокомплекс Мацони 4%. Snacks/Other: Айва, Арахис, Белевские Сладости Белёвский Мармелад. more...

2014 kcal

Exercise: Cardio - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 08 Feb 17

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Elena Vasina's Weight History