Weigh In record (no journal entry) for 25 January 2012
|
80.1 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2012:
|
1908 kcal
|
Fat: 73.34g | Prot: 77.93g | Carbs: 257.38g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Coffee with Milk and Sugar, Bacon, Egg & Cheese Breakfast Bagel. Dinner: 16" Original Crust Pizza - Sausage. Snacks/Other: Tropical Medley, Pepperoni, Coffee with Milk. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|