Weigh In record (no journal entry) for 08 February 2017
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65.5 kg
Lost so far: 13.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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370 kcal
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Fat: 22.00g | Prot: 26.31g | Carbs: 16.82g.
Breakfast: Shor, Окей Паштет из Говяжьей Печени, Икра Красная, Фитнес Линия Хлебцы Молодцы, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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