Weigh In record (no journal entry) for 07 February 2017
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174.9 kg
Lost so far: 0 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2053 kcal
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Fat: 88.01g | Prot: 160.28g | Carbs: 163.63g.
Breakfast: International Delight French Vanilla Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee, Domino Sugar Sugar Packet, Guaranteed Value Sliced Cooked Ham, Frigo Light Mozzarella Cheese Stick. Lunch: Winky Brand Sugar Free Parfait, Guaranteed Value Sliced Cooked Ham, Frigo Light Mozzarella Cheese Stick. Dinner: Kraft Velveeta Cheesy Chicken & Broccoli Rice, Winky Brand Jilly's Gelatin Fun Pack. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Slim-Fast Shake Mix - French Vanilla. more...
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steady weight
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VoooDoooDoctor's Weight History
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