Weigh In record (no journal entry) for 07 February 2017
|
72 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
1773 kcal
|
Fat: 63.18g | Prot: 56.67g | Carbs: 251.27g.
Breakfast: Красное Яблоко, Curtis Чай Зеленый, Овсянка Запаренная. Lunch: Горячие Роллы, Пицца с Мясом и Овощами (Тонкая Корочка). Dinner: Красное Яблоко, Капустный Салат, Банан. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_crossfit's Weight History
|