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Plexus Slim is keeping me full. I have to make myself eat. Trying to keep my calorie intake down, which I am doing, but finding that I am eating meals that have a lot of carbs even though I am not eating fries or high carb breads. Need to work on that.
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97.1 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2012:
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1352 kcal
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Fat: 44.60g | Prot: 60.53g | Carbs: 177.82g.
Breakfast: Original French Vanilla Yogurt. Lunch: Market Creations Chicken Pot Stickers, subway apple slices, Original French Vanilla Yogurt. Dinner: STEAK, small baked potato, lettuce and tomatoe salad. Snacks/Other: Original French Vanilla Yogurt, emerald cocoa roast almonds. more...
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steady weight
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