chowderhead's Journal, 25 Jan 12

Weigh In record (no journal entry) for 25 January 2012
120.8 kg Lost so far: 15.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:
434 kcal Fat: 12.20g | Prot: 19.37g | Carbs: 69.89g.   Breakfast: butter, Fiber One Whole Wheat English Muffin, low fat yogurt, strawberries, Cheerios. more...
Losing 3.2 kg a Week

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chowderhead's Weight History


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