Weigh In record (no journal entry) for 07 February 2017
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58.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1325 kcal
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Fat: 54.58g | Prot: 88.47g | Carbs: 134.77g.
Breakfast: Huevo, Clara de Huevo, Arándanos, Spirulina Mater. Lunch: Colun Queso Mantecoso Río Bueno, Tottus Semillas de Calabaza, Agrosano Berros Hidroponicos, Arándanos, Surlat Yogurt sin Lactosa Light, Super Pollo Pechuga Deshuesada, Alcaparras, Zumo de Limón, Lechuga. Dinner: Mi Tierra Sésamo Natural, Pepino (Pelado), Pimentón, Huevo (Entero), Clara de Huevo, Alcaparras, Lechuga. Snacks/Other: Manzanas Fuji, Jumbo Tartaleta Frutas Surtidas, Frutos Del Maipo Mix de Berries, Semillas de Calabaza Secas y Granos de Calabaza, Nuez, Marco Polo Castañas de Caju. more...
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Losing 0.7 kg a Week
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Mscott1908's Weight History
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