Weigh In record (no journal entry) for 07 February 2017
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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983 kcal
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Fat: 37.00g | Prot: 41.35g | Carbs: 122.71g.
Breakfast: Красное Яблоко, Агрокомплекс Сосиски Говяжьи. Lunch: Болгарский Перец, Останкино Дымовица из Лопатки, Морковь, Мистраль Гречка Отварная. Dinner: Океан Вкуса Салат Чука, Хачапури. Snacks/Other: Haribo Золотой Мишка Жевательный Мармелад. more...
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Losing 0.3 kg a Week
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