Weigh In record (no journal entry) for 07 February 2017
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99.8 kg
Lost so far: 18.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1161 kcal
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Fat: 69.78g | Prot: 109.59g | Carbs: 21.49g.
Breakfast: Sadia Mussarela, Seara Presunto Cozido, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Cenouras, Peito de Frango, Tomates. more...
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Losing 1.4 kg a Week
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Lucas Rebouças's Weight History
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