Weigh In record (no journal entry) for 25 January 2012
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115.8 kg
Lost so far: 2.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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2490 kcal
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Fat: 90.59g | Prot: 111.27g | Carbs: 326.74g.
Breakfast: Sultana Bran, Soya Milk, Bananas. Lunch: Olive Oil, Minced Beef, Instant Udon, Chicken Drumstick, Cherry Tomatoes, Onions, Injera (American-Style Ethiopian Bread). Dinner: Whole Wheat Pasta, Olive Oil. Snacks/Other: Chunky Peanut Butter, Organic Savoury Rice Cakes, Oranges, Chunky Peanut Butter, Organic Savoury Rice Cakes, Chunky Peanut Butter, Organic Savoury Rice Cakes. more...
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Losing 2.1 kg a Week
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paperiniko's Weight History
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