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모야루시맘
Journal
06 Feb 17
모야루시맘's Journal, 06 Feb 17
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Weigh In record (no journal entry) for 06 February 2017
49.3 kg
Lost so far:
1.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2017:
528 kcal
Fat: 6.40g | Prot: 27.13g | Carbs: 37.77g.
Breakfast:
페리에 페리에 탄산수, 파리바게트 로스트 치킨 샐러드.
Lunch:
파리바게트 로스트 치킨 샐러드.
Dinner:
성심당 튀김소보로, 성심당 부추빵.
more...
1967 kcal
Exercise:
Grocery Shopping - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Resting - 3 hours, Sleeping - 10 hours.
more...
Gaining 4.9 kg a Week
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모야루시맘's Weight History
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