Weigh In record (no journal entry) for 22 June 2016
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 55.27g | Prot: 46.05g | Carbs: 107.24g.
Breakfast: Lait au Chocolat, Beurre Fouetté (Salé), Pain Blanc Grillé. Lunch: Carrefour Wrap Jambon Chevre, Daunat Salade Jambon Emmental Crudités. more...
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Gaining 0.2 kg a Week
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