Weigh In record (no journal entry) for 06 February 2017
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99 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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985 kcal
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Fat: 31.97g | Prot: 91.51g | Carbs: 85.07g.
Breakfast: Гречневая Каша, Пиканта Аджика Домашняя, Курица Вареная. Lunch: Курица Вареная, Пиканта Аджика Домашняя, Гречневая Каша. more...
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Losing 1.8 kg a Week
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Mihail K's Weight History
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