Weigh In record (no journal entry) for 06 February 2017
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115.9 kg
Lost so far: 26.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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989 kcal
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Fat: 51.41g | Prot: 80.24g | Carbs: 49.05g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Great Value French Style Cut Green Beans, Butterball 97% Lean Ground Turkey. Lunch: Penrose Big Mama Pickled Sausage, Bar-S Foods Hot Dog Franks. Dinner: Hard-Boiled Egg, Great Value French Style Cut Green Beans, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 1.0 kg a Week
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melissasanders's Weight History
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