AmyBeth913's Journal, 05 Feb 17

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Weigh In record (no journal entry) for 05 February 2017

85.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

1564 kcal

Fat: 55.77g | Prot: 69.44g | Carbs: 205.45g. Breakfast: Laura Scudder's Old Fashioned Peanut Butter Nutty, L'oven Fresh Everything Bagel. Lunch: Mission Yellow Corn Tortillas. Dinner: Zucchini, Yellow Summer Squash, Carrots, 100% Whole Wheat Bread (Home Recipe or Bakery), Chicken Thigh. more...

2426 kcal

Exercise: Resting - 3 hours and 30 minutes, Sitting - 10 hours, Sleeping - 10 hours and 30 minutes. more...

steady weight

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AmyBeth913's Journal, 05 Feb 17

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AmyBeth913's Weight History