Weigh In record (no journal entry) for 06 February 2017
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1166 kcal
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Fat: 42.90g | Prot: 60.08g | Carbs: 144.28g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Магнит Банан, Мандарины, Мандарины. Dinner: Карат Домашний Зерновой Творог 4%, Мандарины, Домик в деревне Кефир 3,2%, Вареное Яйцо, Мандарины, Домик в деревне Кефир 3,2%, Яблоко. Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 2.1 kg a Week
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tiwruski's Weight History
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