Weigh In record (no journal entry) for 05 February 2017
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1472 kcal
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Fat: 61.60g | Prot: 58.07g | Carbs: 176.04g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Sahanda Yumurta, Haşlanmış Yumurta, Siyah Zeytin, Yeşil Zeytin. Lunch: Muz. Dinner: Bulgur Pilavı, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Ananas. more...
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Losing 0.7 kg a Week
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Bahar_ucar's Weight History
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