Weigh In record (no journal entry) for 05 February 2017
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1681 kcal
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Fat: 114.02g | Prot: 54.65g | Carbs: 117.19g.
Breakfast: Coffee, Half and Half Cream, C&H Cane Sugar Cube. Lunch: Lay's Classic Potato Chips (28.3g), Oscar Mayer Thick Cut Chicken & Pork Bologna, Maille Cornichons Pickled Gherkins, Lunch Mate Genoa Salami, Schar Gluten Free Artisan Baker White Bread, Hellmann's Real Mayonnaise, San Daniele Mortadella. Dinner: Del Monte Avocado, Busseto Black Pepper Coated Italian Dry Salami, Live G Free Multiseed Crackers, Edam Cheese, Pepper Jack Cheese. Snacks/Other: GNC Papaya Enzyme, Vitafusion Power C Gummy Vitamins, Viactiv Calcium Supplement, Vitafusion Women's Daily Multivitamin, Vitafusion Coq10. more...
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Gaining 1.3 kg a Week
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