allenjr's Journal, 05 Feb 17

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No weight loss for 3 days and super bowl party today my will power will be tested

98.4 kg Lost so far: 10.4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

2917 kcal

Fat: 142.58g | Prot: 141.63g | Carbs: 155.65g. Breakfast: Fried Egg without Fat, Carrots, Coffee. Dinner: Chicken Breast, Mellow Mushroom Steak & Cheese Hoagie, Anheuser-Busch Bud Light Beer. Snacks/Other: Tine Jarlsberg Swiss Cheese, Cream Cheese, Cooked Young Green Onion (from Fresh). more...