Weigh In record (no journal entry) for 05 February 2017
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59.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1506 kcal
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Fat: 41.78g | Prot: 130.39g | Carbs: 146.61g.
Breakfast: Regueifa, Auchan Queijo Edam Light, Myprotein Impact Whey Protein, Milbona Iogurte Grego Natural Ligeiro, Ovo. Lunch: Mcdonald's Sopa de Ervilhas, McDonald's McWrap Chicken Rustic Grilled. Dinner: Couve-Galega Cozida (de Couve Fresca), Tangerinas, Freshona Cogumelos Laminados, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Auchan Polvo Limpo Ultracongelado, Sopa de Legumes sem Batata. Snacks/Other: Dovo Clara de Ovo, Regueifa, Prozis 100% Real Whey Protein. more...
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Losing 0.2 kg a Week
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Eduardassreis's Weight History
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