Weigh In record (no journal entry) for 05 February 2017
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77.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2884 kcal
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Fat: 98.18g | Prot: 98.85g | Carbs: 400.73g.
Breakfast: Caffè al Ginseng, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Kiwi, Grana Padano Grana Padano Grattugiato, Sugo di Pomodoro, Barilla Pasta. Dinner: Caffè Zuccherato, Pasta al Sugo, Patate al Forno, Coscia di Pollo Arrosto al Forno o alla Griglia. Snacks/Other: Conad Patatine Rustiche. more...
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1907 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 7 kg a Week
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Galaga69's Weight History
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