Weigh In record (no journal entry) for 05 February 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1859 kcal
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Fat: 105.15g | Prot: 111.47g | Carbs: 121.00g.
Breakfast: Butter, Apples, Apple Juice, Brie Cheese, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, Olives. Dinner: Apple Juice, Corn, Instant White Rice, Beef. Snacks/Other: Tomato Puree (with Salt Added, Canned), Carrots, Chicken, Cappuccino. more...
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Losing 0.7 kg a Week
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nastuciia's Weight History
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