Weigh In record (no journal entry) for 05 February 2017
|
65.8 kg
Lost so far: 13.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
273 kcal
|
Fat: 7.89g | Prot: 26.67g | Carbs: 28.19g.
Breakfast: Сироп Агавы Ecor, Простоквашино Сметана 10%, Яблокофф Яблочные Чипсы, Dr. Oetker Ванильный Сахар, Рисовая Мука Ruzum, Яйцо (Целое), Творог Ivanovka (Pehriz). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|