Weigh In record (no journal entry) for 04 February 2017
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 February 2017:
|
1788 kcal
|
Fat: 83.40g | Prot: 30.30g | Carbs: 220.74g.
Lunch: Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Schär Meisterbäckers Classic, Zetti Edel Bitter Schokolade, Alnatura Vollrohrzucker, Banane. Dinner: Ritter Sport Mini Jamaica Rum, Stockmeyer Teewurst Fein Rügenwalder Art, Schär Meisterbäckers Classic, Zetti Edel Bitter Schokolade. Snacks/Other: Leitungswasser, Zitronensaft, Gut & Günstig Cola Mix, Milfina Kräuterbutter, Wintertraum Zimtsterne, Gut & Günstig Toast Schmelzkäsescheiben, Viba Nougat Krokant, Semmel, Zetti Edel Bitter Schokolade. more...
|
|
2100 kcal
|
Exercise:
Housework - 20 minutes, Desk Work - 2 hours, Vacuuming - 20 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyTara's Weight History
|