deannamullins's Journal, 04 Feb 17

finally back in the gym. I went to the doctor and was weighed at 145 but the gym scale has me right where it has been. thank the universe.

64.0 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

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260 kcal

Fat: 8.09g | Prot: 1.57g | Carbs: 42.19g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cuties Clementines. more...

1927 kcal

Exercise: Breastfeeding - 1 hour, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...