Weigh In record (no journal entry) for 04 February 2017
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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126 kcal
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Fat: 3.55g | Prot: 3.08g | Carbs: 19.09g.
Breakfast: Bimbo Grisines de Salvado, Café. more...
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Losing 3.5 kg a Week
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