Weigh In record (no journal entry) for 04 February 2017
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100.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2736 kcal
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Fat: 224.38g | Prot: 155.01g | Carbs: 35.14g.
Breakfast: Genç Yeşil Soğan, Sütaş Kaşar Peyniri, Tereyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yeşil Biber, İngiliz Cevizi, Brokoli, Ispanak, Sucuk, Yumurta. Dinner: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Genç Yeşil Soğan, Marul, Dereotu, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Peyman Çiğ Badem, İngiliz Cevizi, Maydanoz, Marul, Zeytinyağı, Yürek. more...
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Losing 4.2 kg a Week
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Gallypolly's Weight History
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