Weigh In record (no journal entry) for 04 February 2017
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132.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1070 kcal
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Fat: 46.13g | Prot: 40.93g | Carbs: 122.40g.
Breakfast: Sunkist Navel Orange, Maple Syrup, Butter, Plain Pancakes. Lunch: Mayonnaise, Armenian Grecian Italian Bread, Private Selection Black Peppered Turkey Breast. Dinner: Toasted Armenian Grecian Italian Bread, Chicken Soup, Publix Neptune Salad. Snacks/Other: Chocolate Covered Chocolate Ice Cream Bar or Stick, Betty Crocker Wild Blueberry Muffin Mix. more...
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Gaining 2.4 kg a Week
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edwardpharrington's Weight History
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