Weigh In record (no journal entry) for 04 February 2017
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55.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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160 kcal
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Fat: 6.69g | Prot: 7.06g | Carbs: 14.04g.
Breakfast: Экомилк Масло Сливочное 82,5%, Bio-Krustenspitz Булочка Серая, Джемы, Варенье, Мармелад (Низкий Сахар), Колбаса Казанская из Говядины, Капучино (Обезжиренное). more...
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Gaining 0.1 kg a Week
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