Weigh In record (no journal entry) for 04 February 2017
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73.5 kg
Lost so far: 3.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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946 kcal
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Fat: 9.52g | Prot: 129.61g | Carbs: 77.25g.
Breakfast: Грудка Индейки, Геркулес Хлопья Овсяные, Ирбитский Молочный Завод Молоко Обезжиренное. Lunch: Barilla Спагетти #5, Куриное Филе. more...
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Losing 1.0 kg a Week
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anzhelika.ryvk's Weight History
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