an3tta's Journal, 03 Feb 17

an3tta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2017

63.6 kg Lost so far: 6.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

629 kcal

Fat: 20.53g | Prot: 31.40g | Carbs: 79.88g. Breakfast: Кофе с Молоком, Сила Злаков Хлопья Пять Злаков, Изюм. Lunch: Лента Хлеб Деревенский, Яйцо (Целое). Snacks/Other: Здоровый Стиль Хлебцы Вафельные Ржаные. more...

1553 kcal

Exercise: Driving - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

an3tta's Weight History

View Complete History

an3tta's Journal, 03 Feb 17

Submit a Comment

an3tta's Weight History