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und plötzlich läufts bin happy 🐞🐞🐞
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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760 kcal
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Fat: 53.17g | Prot: 41.20g | Carbs: 28.52g.
Breakfast: Migros Blütenhonig, Tee ungesüßt. Lunch: Migros Sesam-Samen, Migros Bio Leinsamen Geschrotet, Migros Vollrahm (Valflora), Migros Blütenhonig, Vanillezucker, Migros Halbfett Quark, Limette. Snacks/Other: Migros Bio Bündner Bergkäse. more...
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Losing 2.1 kg a Week
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