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itsmeonlyfatfree
Journal
02 Feb 17
itsmeonlyfatfree's Journal, 02 Feb 17
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Weigh In record (no journal entry) for 02 February 2017
64.1 kg
Lost so far:
17.8 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2017:
160 kcal
Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast:
Premier Nutrition High Protein Shake - Bananas & Cream.
more...
Gaining 1.3 kg a Week
6 Supporters
Support
Comments
Those last few pounds can be tough. Don't get discouraged. It's only a small gain...
02 Feb 17 by member:
John10251
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itsmeonlyfatfree's Weight History
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