Weigh In record (no journal entry) for 01 February 2017
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100.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2355 kcal
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Fat: 197.49g | Prot: 127.37g | Carbs: 24.38g.
Breakfast: Tereyağı, Brokoli, Brüksel Lahanası, Zeytinyağı, Siyah Zeytin, Sucuk, Ispanak, Yumurta. Dinner: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sığır Kıyması (%90 Yağsız/%10 Yağ, Köfte, Pişmiş, Izgara), Zeytinyağı, İngiliz Cevizi, Ispanak. more...
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Gaining 0.5 kg a Week
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Gallypolly's Weight History
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